Jul 15, 2016 jll ct100 elliptical cross trainer is designed to simulate how nature intended our bodies to move and are all about providing a cardiovascular workout and improving the muscles in your legs. Bicycle child seat, bicycle helmet, bicycle maintenance stand, bicycle repair stand, bicycle roller. Elite parabolic rollers allow for a simple and easy training session. The recumbent sitting position combines stability with the smooth and natural feel of an elliptical. Download 462 nordictrack elliptical trainer pdf manuals.
Body solid endurance e300 elliptical trainer user manual. Home gym equipment york fitness the strongest name in fitness. Now pull the handlebar post upwards with reasonable force this will not break the cable but will lengthen it slightly to allow the top section to be. Please read this owners manual before assembling this product. The life fitness totalbody elliptical cross trainer is an exercise machine that combines lowimpact elliptical pedaling, where resistance is independent of speed, with pushpull arm motion to provide an efficient. York fitness australia view all york product manuals. The crosstrainer is intended for use solely in the manner described in this manual. Keep all loose clothing, shoelaces, and towels away from the crosstrainer pedals. If you suffer from knee or back pain, these zero impact cross trainers are perfect for you. The best crosstrainer workout plan for beginners coach. This will ensure you have enough space to get onto the cross trainer comfortably and dont feel cramped.
See section 7, titled specifications page in this manual for productspecific features. Allterrain bike, bicycle motocross, bike, bmx bicycle, bmx bike. Attach the tension cable to the lower section of the clip. The v fit mcct1 combination magnetic 2in1 cycleelliptical trainer is great for improving cardiovascular fitness and general upper and lower body conditioning. Please continue to read the owners manual and all safety instructions thoroughly to familiarize yourself with the elliptical cross trainer before using it. Vfit cy096 magnetic recumbent exercise bike 5036622. Integrity series crosstrainer clsx see specifications in this manual for product specific features. Press enter button to confirm your selected workout type. Browse and download any previous york fitness product manual. Vfit mcct1 2in1 cycle cross trainer continuing in the current vfit lineup, this amazing piece of equipment is both an exercise cycle and a cross trainer. V fit mcct1 magnetic 2in1 cycle elliptical trainer. Page 1 page 2 page 3 table of contents page 4 general information page 5 before you start page 6 safety page 7 exercise information page 8 page 9. Lower your hips with the weight focused on the heels, keep your back straight, head facing forward, and your shoulders in front of the bar.
Ideal for indoor training sessions and prerace warm up. Fit ell2350xpro new plasma fit elliptical machine cross trainer 2 in 1 exercise bike cardio fitness home gym equipment sold by mix wholesale. Your cross trainer is a piece of stationary fitness. Get started on the main training results and opt for light to moderate intensity exercise. Manual program drawing 10 user program drawing 11 h. We recommend that you allow an extra 10cm 15cm on to the cross trainer width. Set the cross trainer to the highest level of resistance this will move the lower section of the clip closer to the tension cable. The 120 x 41 cm running area and kmh top speed are perfect for fast walks and lighter runs. Home gym equipment york fitness the strongest name in. Your cross trainer is a piece of stationary fitness equipment.
This product is securely shipped in a tough, 7layered cardboard box to ensure safe arrival. Integrity series cross trainer clsx see specifications in this manual for product specific features. Find your specific model and download the manual or view frequently asked questions. Jan, 20 this movie uses a spirit x series cross trainer but the general procedure is applicable to most cross trainers.
Set up the machine in a dry level place and keep it away from moisture and. Download operational manuals fitness superstore user. Life fitness 90x93x elliptical cross trainer operation manual life fitness 91x elliptical cross trainer operation manual life fitness 91xi elliptical cross trainer owners manual life fitness 9500hr9100 recumbent bike operation manual life fitness 9500hr stairclimber operation manual life fitness 9500hr91008500c9ic7i upright bike operation. Users manual activate your warranty to register your product and activate your warranty today, go to. Each preset program can be set to change resistance level or ramp level but not both at the same time. Users manual serial number decal caution read all precautions and instruc tions in this manual before using this equipment. Each has a suggested duration, but this can be adjusted to anywhere from 10 to 99 minutes. Combining the incline, resistance and long stride length makes this the ideal cross.
The life fitness totalbody elliptical crosstrainer is an exercise machine that combines lowimpact elliptical pedaling, where resistance is independent of speed, with pushpull arm motion to provide an efficient. The life fitness crosstrainer is an exercise machine that combines lowimpact elliptical pedaling. Cross trainer maintenance guide keeping your cross trainer in top condition with regular maintenance will help extend its life. Vfit mcct1 combination 2in1 magnetic cycle and elliptical. The exercise mimics the movement patterns experienced when walking, running and climbing stairs, to provide an effective. By training on an incline you will engage your core and glutes giving you a more complete full body workout. Robust cross trainer with variable stride length system 16 20, great for multiple users. Built on a legacy of producing high end, user focused fitness equipment for the home, commercial and club commercial settings, bh fitness manufactures and distributes cardiovascular, and strength equipment. Scifit dc intellifit treadmill owners manual scifit iso upright bike product specifications scifit isor service manual.
Use caution when mounting or dismounting the crosstrainer. Write the serial number in the space above for reference. Plus there is almost always a crosstrainer available in the gym, so you wont have to waste any time hovering around a bank of machines. Plasma fit elliptical machine cross trainer 2 in 1.
The cross trainer is an exercise machine that combines lowimpact elliptical pedaling with. If mounting from the user left side, proceed in an opposite fashion. Need a manual for your bremshey orbit control cross trainer. A very versatile and capable machine with a smooth and quiet magnetic flywheel resistance system, operating for both functions. Cross trainers that have th flywheel in the back are often smaller.
Do you have an older product which is not on our website, please search your user manual among the old user manuals. We suggest that you should consult with your physician or health professional. V fit mcct1 2in1 cycle cross trainer continuing in the current v fit lineup, this amazing piece of equipment is both an exercise cycle and a cross trainer. Stop buying batteries when you plug in this power adapter in your exercise bike or elliptical. The life fitness cross trainer is an exercise machine that combines lowimpact elliptical pedaling. If youre looking to kick your home cardio regimen up a notch, why. With energizing trainers, incredible music, and a touchless workout, youll feel your motivation surge as your trainer guides your workout.
Close supervision is necessary when used by or near children, invalids or disabled persons. Find the personal fitness user manual you need at manualsonline. Argos support find support, manuals, user guides and videos. Page 1 cross trainer owners manual 24february2011 page 2. There are also frequently asked questions, a product rating and feedback from users to enable you to optimally use your product. Keep the area around the cross trainer clear of any obstructions, including walls and furniture. If youre looking to kick your home cardio regimen up a notch, why not take a look at our selection of cross trainers. On these cross trainers you can generally also make smaller steps. Combining a 10inch vertical elliptical stepping path with powerful. The everfit products feature a high level design and construction, a made in italy design, and a constant research for innovating solutions, to meet the requirements of any type of user. With a barbell on the floor close to the shins, take an overhand grip just outside the legs. Find the user manual and the help you need for the products you own at manualsonline. Note the size guide, which shows the footprints of the jtx cross trainers. Never operate a life fitness product if it has been dropped, damaged, or even partially immersed in water.
Manuals for york fitness cross trainers manuals manuall. Products and services supplied in usa and canada by technogym usa corp. York fitness xc530 2 in 1 cycle cross trainer user manual. User manuals, nordictrack elliptical trainer operating guides and service manuals. Vfit cy090 manual magnetic recumbent exercise bike 50810. This motion puts you on track to burning more calories and building more strength. The all new physiostep pro recumbent stepper cross trainer is the newest addition to hci fitness commercial line of rehabilitation exercise equipment. Great for all over body toning and fat burn, our kettlebells will rip you into shape. Precor efx835 elliptical crosstrainer owners manual. The physiostep ltd recumbent elliptical cross trainer is perfect to fit your active aging, fitness, wellness and longterm care needs from rehabilitation to. This operation manual describes the functions of the following product. Page 1 x1 total body elliptical cross trainer owners manual 8973601 rev b3 page 3 5100 river road schiller park, illinois 60176 u. Keep all loose clothing, shoelaces, and towels away from the cross trainer pedals.
When buying a cross trainer, youll want to make sure it will fit in your home. Nordictrack elliptical trainer user manuals download. Step congratulations on purchasing a cross trainer from york fitness. Below you can view and download the pdf manual for free. York fitness active 110 folding treadmill the york fitness active 110 is a great value entry level treadmill for any home cardiovascular workout. The innovative bowflex max trainer now featuring dynamic coaching technology brings max to life. Calls cost no more than calls to geographic numbers 01 or 02. X1 see section 6, titled specifications page in this manual for productspecific features. Manuals for bremshey cross trainers manuals manuall. Manuals for the category york fitness cross trainers. Unlike other stepper machines, the smart hiit trainer is designed for your feet to travel on a 10inch vertical and 5inch horizontal elliptical path. Find your ideal cross trainer for a full body workout. Page 5 this operation manual describes the functions of the following products. Tunturi cross trainer cardio fit c30 get or stay in shape.
Fitell2350xpro new plasma fit elliptical machine cross trainer 2 in 1 exercise bike cardio fitness home gym equipment sold by mix wholesale. Everfit, a brand of garlando registered in europe, shows the companys will to furtherly expand its horizons, starting from the home fitness. Stage a lowercentre cable fitment stage c stage d pulley fitment reartop cable fitment stage e exercising stage b. You determine your tempo and exercise at your own level, working towards your training goal. Whether youve got 4 minutes to burn or 30, max gives you. When the flywheel is in the front, the cross trainer is generally larger and allows you to make bigger steps. Also contains links to instruction manuals, user guides, videos and telephone helplines. Argos support find support, manuals, user guides and. The elliptical cross trainer is a fundamental piece of gym equipment, usually found in the cardio section of any gym or health club. Its a stationary piece of equipment, which includes two long handles and foot pedals. The life fitness crosstrainer is an exercise machine that combines lowimpact elliptical pedal ing with pushpull arm motion to provide an efficient, effective total body workout.
Read the entire operation manual before setting up the crosstrainer. In read this owners manual and all safety instructions thoroughly and familiarize yourself with the elliptical cross trainer before using it. If this is not the manual you want, please contact us. Use caution when mounting or dismounting the cross trainer.
Your speed, incline, and resistance will adjust automatically. The cross trainer is an exercise machine that combines lowimpact elliptical pedaling with pushpull arm motion to provide an. Keep the area around the crosstrainer clear of any obstructions, including walls and furniture. I have a weslo cross cycle model number wlex 61215 the. This dual action machine provides you with both a cross trainer and an exercise cycle in a fully functional, compact, space saving design. However, even on the basic model the life fitness x1 life fitness x1 go cross trainer i tested today, the range of motion felt much more natural because again, no wheels in groovestheyre all suspended and much more like running than a cross training ramp which is what all the precor models are. To register your product and activate your warranty today, go to. Club series crosstrainer csx see specifications in this manual for product specific features. Bh is an international company, creating quality products for over 100 years. This adapter delivers consistent and regulated power to your exercise equipment.
174 1249 116 237 550 1562 936 571 390 1116 1365 1081 580 1156 360 535 571 1452 52 91 87 1330 1061 601 1499 1480 838 1067 492 908 446 210 100 621 1295 480 541 414 152 571 335 137